Sweet and Spicy BBQ Jackfruit, Kale and Mango Melts
Makes 3 servings:
1 can of jackfruit (in brine)
1 small onion (or 1/2 medium onion)
2 garlic cloves
1/3 cup vegan BBQ sauce
1 large handful of chopped kale (I used purple kale)
1/2 cup chopped mango
1/2 cup vegan cheese
Fresh lime juice
Drain jackfruit and break pieces apart. In my opinion it works best just to use your hands. If there are any tough, chewy seeds cut them up with a knife or discard those pieces.
Thinly slice onion and jalapeño and chop garlic.
Heat up a few...