Blog my mind — veganlunchideas

Homemade Corn & Mushroom #Vegan Empanadas

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Homemade Corn & Mushroom #Vegan Empanadas

Recipe ⠀ Shoppinglist Dough⠀ ½ cup raw cashews⠀ 1 cup potato flour⠀ ½ cup whole-wheat flour⠀ ½ teaspoon sea salt⠀ Unbleached all-purpose (or whole-wheat) flour for dusting⠀ ⠀ Filling⠀ ½ pound white mushrooms, trimmed and roughly chopped (3 cups)⠀ 1 small yellow onion, cut into ¼-inch dice⠀ 1 jalapeño pepper, seeded and finely chopped⠀ 2 medium garlic cloves, minced⠀ 3 cups fresh or frozen corn kernels⠀ 2 tablespoons white miso paste⠀ 2 teaspoons ground cumin⠀ ¼ teaspoon cayenne pepper⠀ ¼ teaspoon freshly ground black or white pepper⠀ 3 cups chopped fresh spinach⠀ Sea salt⠀ 1 cup finely chopped fresh cilantro⠀ 1 tablespoon flaxseed meal (brown or golden)⠀ ⠀ Instructions⠀ To make dough, soak cashews in...

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Roasted #Vegan Chickpea and Corn Salad with Creamy Tahini Dressing

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Roasted #Vegan Chickpea and Corn Salad with Creamy Tahini Dressing

1can chickpeas drained on a cookie sheet, season with 2 tbps of Cajun spices and bake at 400 F for 15 min. Arrange your salad in the bowl with all your favorite vegetables. Shoppinglist 1 cup of baby kale 1 cup of romaine 1/2 purple onion sliced 2 grilled corn sliced 1/2 cup cherry tomatoes cut in halves 2 small cucumbers sliced in ribbons few mint leaves Creamy Tahini Dressing  4 tablespoons of good quality tahini 1/3 cup of filtered water Juice from 1/2 med size lemon 2 tbsp of nutritional yeast  2 teaspoon tamari sauce  1/4 teaspoon black pepper 2 garlic cloves Salt to taste  Blend...

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