Blog my mind — fruit

Strawberry and Cream Bars

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Strawberry and Cream Bars

  ⁣INGREDIENTS - BASE⁣ Shoppinglist • 1 cup almonds ⁣• 1/2 cup desiccated coconut ⁣• 1 cup dates pitted (and softened in hot water if hard)⁣ • 1 tablespoon coconut oil ⁣• 1/2 cup toasted buckwheat⁣ • Pinch of sea salt⁣ • 1/2 teaspoon vanilla extract ⁣⁣INGREDIENTS - FILLING⁣ • 1 cup cashews soaked overnight ⁣• 1/2 cup coconut milk ⁣• 4 tablespoons maple syrup ⁣• 2 tablespoons coconut oil ⁣• 1 teaspoon vanilla extract⁣ • Topping: Fresh strawberries⁣⁣ INSTRUCTIONS BASE⁣1. In your food processor add your almonds and coconut and pulse until you have a fine powder. Add in...

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Chia Pudding with Strawberry Ice Cream

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Chia Pudding with Strawberry Ice Cream

Shoppinglist ⁣INGREDIENTS CHIA PUDDING⁣ • 1/4 cup chia seeds⁣ • 1 cup plant milk⁣ • Sweetener, to taste ⁣⁣INGREDIENTS STRAWBERRY ICE CREAM⁣ • 2 frozen bananas⁣ • 1 cup frozen strawberries⁣ • 1/4 cup plant milk ⁣⁣INSTRUCTIONS⁣ 1. In a jar, whisk together all chia pudding ingredients and set aside for 2+ hours in the fridge. (Stir after the first hour.) ⁣ 2. Once ready to eat, place the bananas, berries, and plant milk in a blender. Process until smooth and creamy, then layer with the chia pudding as desired. Enjoy!⁣⁣ by @vegamelon

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Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by vanelja {IG}

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Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by vanelja {IG}

RECIPE: ⁣Makes about 5 crepes⁣⁣Crepes:⁣1 cup oat flour (or rolled oats blended to flour)⁣5 tbsp potato starch⁣2 tbsp coconut sugar⁣tiny pinch of sea salt⁣1 tsp vanilla extract⁣1 ¼ cup sparkly water⁣2 tbsp coconut oil, melted⁣⁣Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare...

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Replace sport drinks with these fruits 🥥🍌

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Replace sport drinks with these fruits 🥥🍌

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SEEDED grapes prevent heart diseases

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SEEDED grapes prevent heart diseases

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