Burning sage or "smudging" is a sacred spiritual and medicinal practice in many traditional cultures. Research suggests it may improve mood and decrease stress.
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Olive oil is a rich source of monounsaturated fat, which fights inflammation and may protect against coronary heart disease.
Fatigue Weakness Insomnia Shortness of breath Intolerance to cold Headache / migraines Gas and Bloating
Marine algae is a potent source of nutrients. Certain varieties contain up to 100 times more minerals and vitamines per unit of dry mass than terrestrial plants and animal products.
The Throat and Dreaming . Taoists have a practices for dreaming and working with the subconscious mind while we are asleep. Taoists regard the time that we are asleep as...
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