Blog my mind — dessert

Nut-free coconut caramel slice! 🥥🍫

Nut-free coconut caramel slice!  🥥🍫




50 grams flax seeds, ground into a meal

1 1/4 cups shredded coconut

1/4 cup cacao

Pinch good-quality salt

6 medjool dates, pitted

2-3 Tbsp rice malt syrup



2 cups medjool dates, pitted

1/2 cup hulled tahini OR peanut butter if tolerated

1/4 cup rice malt syrup

1/2 tsp good-quality salt

1/4 cup coconut condensed milk 



100grams vegan dark chocolate

1 Tbsp coconut condensed milk




1. Add flax meal, coconut, cacao and salt to a high-speed food processor. Pulse until combined. Add dates and...

Breakfast cups filled with dark berry compote by foodie.yuki [IG]

Breakfast cups filled with dark berry compote by foodie.yuki [IG]

The recipe is vegan and refined sugar free.



Short pastry cups 

175g flour 

5g baking powder 

90g coconut blossom sugar 

40 ml water 

40 ml sunflower seeds oil 

10 ml olive oil 

1/4 tsp vanilla bean paste 

Dissolve the sugar in water. 

In another bowl, combine flour with baking powder. 

Add oils, vanilla and sugar mixture and work the dough by hand. 

Wrap the dough into food film and place in the fridge for 30min. 

You can use it to make cookies, tarts,...