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Tofu Katsu Sushi Sandwiches or “Onigirazu” drizzled with homemade teriyaki sauce by Thefoodietakesflight

Recipe: Homemade Teriyaki Sauce Makes 1 cup 1/2 cup low sodium soy sauce* 1/4 cup + 1/4 cup water 1/3 cup + 1 tbsp coconut sugar (or other sugar of choice) 1/2 tsp minced ginger 1 tsp minced garlic 1 tsp ginger powder (or 1 tsp grated fresh ginger) 1 tbsp cornstarch + 2 tbsp water *If you have regular soy sauce, feel free to lessen to 1/3 cup and taste as you go since it can get a bit salty. __ 1. In a bowl, mix the corn starch and water. 2. Add in the rest of the ingredients. Mix. 3. Pour the mixture into a saucepan and leave to boil, stirring occasionally. 4. Leave to simmer until the...

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Avocado, Spinach and Black Bean Quesadillas! by starinfinitefood {IG}

Recipe: 2 almond tortillas heated up on medium high in a pan sprayed with avocado oil, (heat the spinach in the same pan while the tortillas are cooking). Mash some black beans onto one side of the tortilla and add a sprinkle of cumin, then top the beans with vegan Gouda (or any plant cheese or your choice). Once the cheese starts melting add some of the wilted spinach and some mashed avocado and fold over. Cook for another 30 seconds or so. . Mango Chipotle sauce: 1/2 ripe mango blended with 1-2 tablespoons of chipotle sauce (or any hot sauce if your choice). .  

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Nut-free coconut caramel slice! 🥥🍫

Recipe _____ BASE 50 grams flax seeds, ground into a meal 1 1/4 cups shredded coconut 1/4 cup cacao Pinch good-quality salt 6 medjool dates, pitted 2-3 Tbsp rice malt syrup   CARAMEL LAYER 2 cups medjool dates, pitted 1/2 cup hulled tahini OR peanut butter if tolerated 1/4 cup rice malt syrup 1/2 tsp good-quality salt 1/4 cup coconut condensed milk    CHOCOLATE TOP 100grams vegan dark chocolate 1 Tbsp coconut condensed milk   Method   1. Add flax meal, coconut, cacao and salt to a high-speed food processor. Pulse until combined. Add dates and 2 Tbsp rice malt, and pulse to forma sticky base. Add more rice malt is needed. 2. Press mixture into the base of preferred...

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