Blog my mind — Coconut
Vegan & Gluten Free Vanilla Dream Crepes w/ Berry Coconut Cream filling
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RECIPE: Makes about 5 crepesCrepes:1 cup oat flour (or rolled oats blended to flour)5 tbsp potato starch2 tbsp coconut sugartiny pinch of sea salt1 tsp vanilla extract1 ¼ cup sparkly water2 tbsp coconut oil, meltedPreheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare...
Nut-free coconut caramel slice! 🥥🍫
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Recipe _____ BASE 50 grams flax seeds, ground into a meal 1 1/4 cups shredded coconut 1/4 cup cacao Pinch good-quality salt 6 medjool dates, pitted 2-3 Tbsp rice malt syrup CARAMEL LAYER 2 cups medjool dates, pitted 1/2 cup hulled tahini OR peanut butter if tolerated 1/4 cup rice malt syrup 1/2 tsp good-quality salt 1/4 cup coconut condensed milk CHOCOLATE TOP 100grams vegan dark chocolate 1 Tbsp coconut condensed milk Method 1. Add flax meal, coconut, cacao and salt to a high-speed food processor. Pulse until combined. Add dates and 2 Tbsp rice malt,...
Replace sport drinks with these fruits 🥥🍌
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Mango coconut chia pudding
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Recipe: - Chia pudding- made overnight with coconut milk⠀ - Mango purée- made with frozen mango and coconut milk - Coconut yogurt and mango chucks