Blog my mind — zen

The connection between waking and sleeping

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The connection between waking and sleeping

The Throat and Dreaming . Taoists have a practices for dreaming and working with the subconscious mind while we are asleep. Taoists regard the time that we are asleep as a time to process emotions while the physical body rejuvenates. If, however, we spend all of our time clearing emotions during sleep, we won’t get into the restful part of sleep that helps our organs, glands, and hormones reset. . The Taoist practices of the Six Healing Sounds, the Inner Smile, and the Fusion of the Five Elements help is to clear the deck of emotions and mental energy, so...

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Nourish gently, lead quietly

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Nourish gently, lead quietly

the wise person does not haveto be right or win an argumentthe virtuous man is not interestedin finding faultwhen you know everythingthere is nothing left to learnwhen you have more than you needits presence weighs you downtherefore, the sage does not hoardhe gives freely and always has plentythe Tao nourishes gently andthe master leads quietlyflow like waterreflect like a mirrorrespond like an echothe ripples in the pondarise and fall exactly in accordto the stimuli receivedFrom The Alchemist’s Tao Te Ching 

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The view from a window in Kōdaiji temple in Kyoto. Kōdaiji was built in 1606

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The view from a window in Kōdaiji temple in Kyoto. Kōdaiji was built in 1606

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