Blog my mind — zen

The connection between waking and sleeping

The connection between waking and sleeping

The Throat and Dreaming

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Taoists have a practices for dreaming and working with the subconscious mind while we are asleep. Taoists regard the time that we are asleep as a time to process emotions while the physical body rejuvenates. If, however, we spend all of our time clearing emotions during sleep, we won’t get into the restful part of sleep...


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Nourish gently, lead quietly

Nourish gently, lead quietly



the wise person does not have
to be right or win an argument
the virtuous man is not interested
in finding fault

when you know everything
there is nothing left to learn
when you have more than you need
its presence weighs you down

therefore, the sage does not hoard
he gives freely and always has plenty
the Tao nourishes gently and
the master leads quietly

flow like water
reflect like a mirror
respond like an echo

the ripples in the pond
arise and fall exactly in accord
to the stimuli received

From The Alchemist’s Tao Te Ching 


The view from a window in Kōdaiji temple in Kyoto. Kōdaiji was built in 1606