Cantaloupe Reduces Stress

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The benefits of cantaloupe 🌱

Potassium is one of of the essential nutrients found in cantaloupe that reduces blood pressure. Elevated levels of blood pressure can induce the release of stress hormones like cortisol. Potassium also increases the flow of blood and oxygen to the brain, which induces a calming sensation and combats the presence of stress hormones in the body.

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