Vegan Avocado Hummus & Baked Sweet Potato Fries

vegan recipes vegan snack ideas vegan snacks vegano

Vegan Sweet Potato Snack Recipes

Soak the sweet potato before baking. Why? Cause it gets rid of the the pesky starch & lets the sweetness of the potato shine through. It makes such a huge difference.

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For Hummus

  • 1 can chickpeas, rinsed & dried
  • (15 oz) 1/4 cup of runny tahini
  • juice of 1 lime
  • 2 garlic cloves
  • 2 tlb olive oil
  • 1/2 tsp cumin
  • 1/4 tsp smoked paprika
  • flesh of 1 medium avocado
  • 1/2 cup cilantro
  • salt/pepper to taste

For the sweet potatoes

  • 2 lbs of sweet potatoes, peeled & cut into 3 in long 1/2 in wide fries (I used a crinkle cutter knife),
  • 2 tbl neutral oil,
  • salt/pepper to taste
  1. Boil 6 cups of water & combine with 4 cups of room temp water in a large pot . Let potatoes soak in pot on countertop for 1 hr while covered.

2. Dry fries well, mix with oil & seasonings, spread on parchment lined baking sheet in one layer. Bake at 425 F 35-40 min flipping when underside is golden. 

3. While fries are baking, Using a food processor, process on high everything except avocado & parsley, till it reaches desired consistency. (I prefer my hummus smooth which takes longer to process about  3-5 min). Next add avocado & parsley, & process again on high. Adjust seasoning to taste.

4. I topped my avo hummus with cilantro, pumpkin seeds, a sprinkling of smoked paprika, & a drizzle of olive oil. Serve with your warm crispy sweet potato fries . Enjoy!!

By thevegansara (IG)

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