Blueberry Granola Cheesecake Bars (Vegan, No-Bake)

 

𝗥𝗘𝗖𝗜𝗣𝗘
Makes 12 mini muffin bites, six small loaves or muffin size, or one small round cheesecake.⁣

Shoppinglist


𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 – 𝗕𝗔𝗦𝗘⁣
• 70g (2/3cup) almond meal
• 40g (1/3 cup) coconut flour⁣
• 2 tbsp (40ml) coconut oil melted⁣
• 2 tbsp (40ml) rice malt syrup⁣

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 – 𝗙𝗜𝗟𝗟𝗜𝗡𝗚⁣
• 150g (1 cup) cashews (soaked for 30mins in boiling water or overnight) then rinsed and drained⁣
• 100g frozen blueberries (not thawed)⁣
• 1/2 cup coconut cream or milk⁣
• 30ml coconut oil
• 1 tsp vanilla extract
• 1/3 cup natural sweetener (white stevia, coconut sugar, maple, rice malt) (more to taste)⁣
• Juice of 1 lemon (1/3 cup juice)⁣
• 1/4 tsp salt⁣

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 – 𝗚𝗥𝗔𝗡𝗢𝗟𝗔 𝗧𝗢𝗣𝗣𝗜𝗡𝗚⁣
• 3/4 cup quick oats⁣
• 1 tbsp (20ml) coconut oil⁣
• 1 tbsp (20ml) date syrup (or rice malt or maple syrup)⁣

𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦⁣
1. Base: Mix all base ingredients in a bowl and press into a lined tin or silicon molds.⁣
2. Filling: Blend the filling ingredients in a blender until smooth. Spoon over the base.⁣
3. Place in the freezer while you prepare the topping.⁣
4. Granola Topping: Stir granola ingredients in a frypan over medium heat for 5 mins. Spoon over filling and press down lightly.⁣
5. Chill cheesecakes overnight. Can be stored and eaten from the freezer. Thaw for a few mins before consuming. Enjoy!⁣


Photo & Recipe by healthyeating_jo⁣ (IG)


Share this post


Leave a comment